Nutrition Therapy for Optimal Health 

Welcome to the start of your journey...

As a dedicated educator I am here to encourage you to make the best choices through inspired nutritional consulting taking you on a journey to a place of health, happiness, and balance. 

Whole Food based nutrition is the concept of nurturing our bodies with foods that are complete and nutrient dense. I emphasize avoiding nutrient-poor processed foods, and choosing to opt for plant-based foods such as vegetables, fruits and nuts, with a minimal amount of meat, dairy and eggs.

A diet centered on whole foods has the potential to restore you to optimal health. As a Certified Nutritionist Consultant I am excited to work with you to address your concerns and help you achieve your goals.